This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Capri Sun Lemonade Flavored Juice Drink Blend, 10 ct - Pouches, 60.0 fl oz Box Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Capri Sun Lemonade Flavored Juice Drink Blend is a ready-to-drink beverage that offers a convenient and all-natural way to hydrate. With its intense lemon taste, it appeals to kids and provides a refreshing option for them. The product comes in 10 ct pouches, offering a reasonable price for 600 fl oz of juice. The beverage is made with all-natural ingredients and has received positive feedback from consumers for its taste and affordability.

Ingredients

Filtered Water, Sugar, Lemon Juice Concentrate, Citric Acid, Rochelle Salt (Natural Buffer), Natural Flavor, Rosemary Extract (To Protect Flavor), Mushroom Extract (To Protect Quality).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.