Is Capri-Sun Orange 330ml Kids' Juice Drink Low FODMAP?

Description
Sweet, bright orange flavor with a smooth, light texture and minimal pulp; often described as kid-friendly. Packaged in single-serve pouches with a straw, commonly used for school lunches, snacks, parties, and on-the-go hydration. Reviews note convenience and child appeal, with occasional comments about sweetness and packaging leaks and durability concerns.

Description
Sweet, bright orange flavor with a smooth, light texture and minimal pulp; often described as kid-friendly. Packaged in single-serve pouches with a straw, commonly used for school lunches, snacks, parties, and on-the-go hydration. Reviews note convenience and child appeal, with occasional comments about sweetness and packaging leaks and durability concerns.
Ingredients
Water, Fruit Juices from Concentrate 10% (Orange 6%, Lemon 4%), Sugar, Natural Orange Flavouring with other Natural Flavourings, Sweetner (Steviol Glycosides from Stevia), Antioxidant (Ascorbic Acid)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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