Is Capri-sun orange Low FODMAP?

Ingredients

Water, Fruit Juices From Concentrate 12% Orange 7%, Lemon, Lime, Sugar, Natural Flavouring, Sweetener (Steviol Glycosides), Antioxidant (Ascorbic Acid), Sweetener Rom A Natural Source, : See Top Or Bottom Of Pouch, Store In A Cool Dry Place, Manufactured Under Licencce Of Capri Sun Gmbh, Germany For Distribution In Great Britain By Coca-cola European Partners Great Britain Limited Uxbridge, Ub8 1Ez

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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