This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Capri Sun Roarin' Waters Berry Rapids Naturally Flavored Water Beverage with other natural flavors, 10 ct. Box Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Filtered Water, Sugar, Citric Acid, Stevia Leaf Extract, Natural Flavor, Filtered Water, Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Capri Sun Roarin' Waters Berry Rapids Naturally Flavored Water Beverage with other natural flavors, 10 ct. Box is available at 8 retailers

KrogerShopRiteHarris TeeterWalmartHy-VeeMeijerThe Fresh GrocerIGA

About this product

Beverage · Pouch

Flavor
FruitySweet
Texture
Smooth
Commonly used for
DrinkingOn The Go
Low FODMAP? Capri Sun Roarin' Waters Berry Rapids Naturally Flavored Water Beverage with other natural flavors, 10 ct. Box | Spoonful