Is Captain’s Table Cracker Cracked Pepper 125g Low FODMAP?
Description
Crunchy, thin crackers deliver a pronounced spicy bite and crisp, flaky texture. Commonly served with cheese, soups, dips, or on charcuterie boards, they add savory heat and textural contrast. Often reviewers note strong spice, satisfying crunch, and occasional breakage in transit, with generally favorable value impressions and versatile snacking option.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Crunchy, thin crackers deliver a pronounced spicy bite and crisp, flaky texture. Commonly served with cheese, soups, dips, or on charcuterie boards, they add savory heat and textural contrast. Often reviewers note strong spice, satisfying crunch, and occasional breakage in transit, with generally favorable value impressions and versatile snacking option.
Ingredients
Wheat Flour, Vegetable Oil (contains Antioxidant (319)), Wheat Gluten, Salt, Pepper (1.0%), Flavour.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.