Is Captain's Table Cracked Black Pepper Water Crackers 125g Low FODMAP?
Description
Crunchy, thin crackers deliver a pronounced spicy bite and crisp, flaky texture. Commonly served with cheese, soups, dips, or on charcuterie boards, they add savory heat and textural contrast. Often reviewers note strong spice, satisfying crunch, and occasional breakage in transit, with generally favorable value impressions and versatile snacking option.
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Description
Crunchy, thin crackers deliver a pronounced spicy bite and crisp, flaky texture. Commonly served with cheese, soups, dips, or on charcuterie boards, they add savory heat and textural contrast. Often reviewers note strong spice, satisfying crunch, and occasional breakage in transit, with generally favorable value impressions and versatile snacking option.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Vegetable Oil (Contains Antioxidant (319)), Wheat Gluten, Salt, Black Pepper (1.0%), Flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Captain's Table Cracked Black Pepper Water Crackers 125g is available at 2 retailers
About this product
Cracker · Cracker