Is CARAMEL ALMOND BRITTLE ALMOND WITH SALTED CARAMEL SWIRLS & PIECES OF ALMOND BRITTLE NON-DAIRY FROZEN DESSERT, CARAMEL ALMOND BRITTLE Low FODMAP?
Description
Salted-sweet swirls and crunchy fragments create a creamy-but-crisp frozen dessert offering contrasting textures: smooth base with crisp shards and chewy ribboned pockets. Commonly spooned into bowls, used as a topping for cakes, or served at gatherings. Reviewers cite pronounced sweet-salty notes, satisfying crunch, and scoopability comments.
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Why it's not low FODMAP
- barley
- natural flavor
- molasses
- pea protein
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
Keep checking with Spoonful
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Description
Salted-sweet swirls and crunchy fragments create a creamy-but-crisp frozen dessert offering contrasting textures: smooth base with crisp shards and chewy ribboned pockets. Commonly spooned into bowls, used as a topping for cakes, or served at gatherings. Reviewers cite pronounced sweet-salty notes, satisfying crunch, and scoopability comments.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Almond Milk (Water, Almonds), Liquid Sugar (Sugar, Water), Corn Syrup, Coconut Oil, Almonds, Corn Syrup Solids, Sugar, Pea Protein, Sunflower Lecithin, Natural Flavor (Sesame, Coconut), Corn Starch, Molasses, Salt, Sea Salt, Guar Gum, Locust Bean Gum, Baking Soda, Caramel Color, Carrageenan, Dry Malt Extract (Barley), Soy Lecithin, Almond Milk (Water, Almonds), Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CARAMEL ALMOND BRITTLE ALMOND WITH SALTED CARAMEL SWIRLS & PIECES OF ALMOND BRITTLE NON-DAIRY FROZEN DESSERT, CARAMEL ALMOND BRITTLE is available at 13 retailers
About this product
Frozen Dessert · Frozen