Is CARAMEL APPLE BITES WITH SOFT & CHEWY CENTERS Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Why it's not dairy free

whole milk solids
nonfat dry milk solids

whole milk solids

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

SEA SALT CARAMEL WAFER (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SOY LECITHIN [EMULSIFIER], ARTIFICIAL COLOR [YELLOW LAKE #6, YELLOW LAKE #5, BLUE LAKE #2], NATURAL FLAVOR, SALT), LICORICE (SUGAR, CORN SYRUP, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID], CANE SYRUP, FOOD STARCH MODIFIED [CORN], ARTIFICIAL FLAVOR, MALTODEXTRIN, PALM OIL, CITRIC ACID, MALIC ACID, SODIUM CITRATE, MONO- AND DIGLYCERIDE, POTASSIUM SORBATE PRESERVATIVE, ARTIFICIAL COLORS [TITANIUM DIOXIDE, FD&C YELLOW #5 LAKE, BLUE #1 AND YELLOW #5], SALT), SUCROSE, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNSTARCH, MODIFIED STARCH, CORN SYRUP, CONFECTIONER'S GLAZE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.

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