Is Caramel Brownie Moose Tracks Premium Ice Cream Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

caramel flavored ice cream with chewy brownie bits, denali caramel, and famous moose tracks fudge

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not low FODMAP

sweetened condensed milk
high fructose corn syrup
sweetcream buttermilk
condensed skim milk
sweetened condensed skim milk
high fructose
nonfat milk
natural flavors
enriched flour
wheat flour
natural flavor
+1 more

sweetened condensed milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

lactose-free cow's milk

+8 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Description

caramel flavored ice cream with chewy brownie bits, denali caramel, and famous moose tracks fudge

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, FUDGE, POWDERED SUGAR (SUGAR, CORNSTARCH), VEGETABLE OIL (PEANUT AND/OR COTTONSEED AND/OR PALM OIL), COCOA (PROCESSED WITH ALKALI), WHEY, SOY LECITHIN, SALT, NATURAL FLAVOR, CARAMEL SYRUP (HIGH FRUCTOSE, CORN SYRUP, WATER, SWEETENED CONDENSED SKIM MILK (CONDENSED SKIM MILK, SUGAR), BUTTER (CREAM, SALT), CORN STARCH - MODIFIED, SALT, ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), DISODIUM PHOSPHATE, CARRAGEENAN, BROWNIES (WHEAT FLOUR, POWDERED SUGAR (SUGAR, CORNSTARCH), PALM OIL, SUGAR, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, PASTEURIZED EGGS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MALTODEXTRIN, NATURAL FLAVORS, SOYBEAN OIL, SALT, CORN FLOUR, DEXTROSE, SODIUM BICARBONATE, SOY LECITHIN), SWEETCREAM BUTTERMILK, WHEY, SWEETENED CONDENSED MILK, CARAMEL COLOR, NATURAL FLAVORS, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN

Check Caramel Brownie Moose Tracks Premium Ice Cream against your own diets in the app.

Take it with you

Scan to open Caramel Brownie Moose Tracks Premium Ice Cream in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Caramel Brownie Moose Tracks Premium Ice Cream in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.