Is CARAMEL COLD BREW & COOKIES COFFEE FLAVORED DAIRY-FREE FROZEN DESSERT, CARAMEL COLD BREW & COOKIES Low FODMAP?

Ingredients

Organic Coconut Milk, Water, Organic Agave Nectar, Chocolate Cookies (Cane Sugar Butter Alternative (Oil Blend (Palm Fruit, Canola, And Olive Oils), Water, Salt, Natural Flavor, Lower Lecithin, Lactic Acid (Non-dairy), Annatto Extract (Color)), Sweet Brown Rice Flour Tapioca Flour Arrowroot Flour, Sorghum Flour, Xanthan Gum, Cocoa Powder (Alkalized), Natural Flavor, Salt), Organic Tapioca Syrup Solids, Organic Guar Gum, Sea Salt Organic Locust Bean Gum, Organic Bean Gum, Organic Inulin, Caramel (Glucose Syrup, Sugar, Water, Non Hydrogenated Vegetable Oil, Soy Protein Isolate, Carrageenan, Pectin, Color, Natural Flavor), Natural Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CARAMEL COLD BREW & COOKIES COFFEE FLAVORED DAIRY-FREE FROZEN DESSERT, CARAMEL COLD BREW & COOKIES is available at 2 retailers

About this product

Frozen Dessert · Frozen