No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN, CARAMEL CORN WITH CHOCOLATE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Pure Cane Sugar, Light Corn Syrup, Coconut Oil, Popcorn, White Chocolate (Sugar, Palm Kernel And Palm Oils, Whey, Nonfat Milk, Soya Lecithin, Artificial Color (Titanium Dioxide), Natural And Artificial Flavor), Dark Chocolate (Sugar Palm Kernel And Palm Oils, Cocoa (Processed With Potassium Carbonate), Nonfat Milk, Sorbitan Monostearate And Soya Lecithin Emulsifiers, Pure Vanilla), Salted Butter, Corn Oil, Vanilla Extract, Salt, Soy Lecithin, Baking Soda

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN, CARAMEL CORN WITH CHOCOLATE is available at 3 retailers

RalphsWalmartAmazon

About this product

Snack · Pouch

Flavor
ButterySweetSalty
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? CARAMEL CORN WITH CHOCOLATE FLAVORED STRIPES POPCORN, CARAMEL CORN WITH CHOCOLATE | Spoonful