No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Caramel Dessert Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Skimmed MILK, sugar, caramel sauce 6% [sugar, water, modified starch, thickener: pectins], water, starch, cream (MILK), skimmed MILK powder, stabiliser: carrageenan, flavouring, colour: carotenes IE 00800 6378 5385 Lactalis Nestlé Chilled Dairy UK, Grosvenor House, 65-71 London Rd, Surrey, RH1 1LQ Nestle Ireland Ltd, 3009 Lake Drive, Citywest, Dublin, D24 H6RR "Reg.Trademark 400g Nestle. Good Shot on OnePlus Powered by Dual Camera

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Unknown · Liquid

Flavor
Sweet
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Caramel Dessert | Spoonful