Is CARAMEL FLAVORED LESS SUGAR REAL DAIRY COFFEE CREAMER, CARAMEL Low FODMAP?

Description
Creamy caramel-flavored creamer delivers smooth, velvety texture and a prominent sweet caramel note, commonly used to enrich coffee, lattes, tea, and hot chocolate or to add flavor to oatmeal and desserts. Reviewers frequently mention consistent creaminess and authentic caramel taste, with many noting moderate sweetness and easy mixing and convenience.

Description
Creamy caramel-flavored creamer delivers smooth, velvety texture and a prominent sweet caramel note, commonly used to enrich coffee, lattes, tea, and hot chocolate or to add flavor to oatmeal and desserts. Reviewers frequently mention consistent creaminess and authentic caramel taste, with many noting moderate sweetness and easy mixing and convenience.
Ingredients
Nonfat Ultra-filtered Milk, Cream, Sugar, Natural Flavors, Lactase Enzyme
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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