No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL FUDGE COVERED CAKE WITH CARAMEL CREAMY FILLING, CARAMEL Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR, WATER, PALM OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM KERNEL OIL, CORN SYRUP, SOYBEAN OIL, CONTAINS 2% OR LESS: COCOA PROCESSED WITH ALKALI, MODIFIED CORNSTARCH, EGG, MONO AND DIGLYCERIDES, CORNSTARCH, NONFAT DRY MILK, SWEETENED CONDENSED MILK, EVAPORATED MILK, EGG WHITE, SALT, NATURAL AND ARTIFICIAL FLAVORS, WHEY, DEFATTED SOY FLOUR, SODIUM ACID PYROPHOSPHATE, DEXTROSE, INVERT SYRUP, SOY LECITHIN, BAKING SODA, SORBIC ACID AND NATAMYCIN (TO RETAIN FRESHNESS), POLYSORBATE 60, CELLULOSE GUM, ENZYMES, YELLOW 6 LAKE, RED 40 LAKE, BLUE 1 LAKE, CULTURED NONFAT MILK POWDER, HEAVY WHIPPING CREAM, SODIUM ALGINATE, MONOCALCIUM PHOSPHATE, GUAR GUM, YELLOW 5 LAKE, CITRIC ACID, FUMARIC ACID, SODIUM CASEINATE, SOY PROTEIN ISOLATE, CALCIUM CASEINATE, YELLOW 5, YELLOW 6.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
SweetButteryRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go