Is CARAMEL MACCHIATO FLAVOR TRADITIONAL BLENDED GREEK YOGURT, CARAMEL MACCHIATO Lactose Free?
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Why it's not lactose free
- cultured grade a non fat milk
- cream
- yogurt
cultured grade a non fat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
YOGURT (CULTURED GRADE A NON FAT MILK, CREAM, ACTIVE YOGURT CULTURES), SUGAR, WATER, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, FRUIT JUICE AND VEGETABLE JUICE (FOR COLOR), NATURAL FLAVOR, MALIC ACID, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), SODIUM CITRATE.
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