Is Caramel Nut Dipped Granola Bars Vegan?

Ingredients

Caramel (Glucose, Sugar/glucose-fructose, Milk , Coconut Oil, Monoglycerides, Soya Lecithin, Salt, Carrageenan), Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk , Soya Lecithin, Salt, Natural Flavour), Glucose, Granola Cereal (Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Glucose, Sugar/glucose-fructose, Canola, Soybean Oil, Honey, Fancy Molasses, Salt, Soya Lecithin), Crisp Rice (Rice Flour, Sugar/glucose-fructose, Calcium Carbonate, Salt), Peanuts, Glycerol, Canola, Soybean Oil, Dried Coconut, Fructose, Honey, Salt, Natural Flavour, Soya Lecithin, Almonds, Cashews, Citric Acid, Ascorbic Acid

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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