No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARAMEL PRETZEL SWIRL SWEET AND SALTY CARAMEL ICE CREAM WITH PRETZEL PIECES AND A GOLDEN CARAMEL SWIRL, CARAMEL PRETZEL SWIRL Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

INGREDIENTS: MILK, CREAM, SUGAR, CARAMEL SWIRL (CANE SUGAR, TAPIOCA SYRUP, WATER, WHOLE MILK POWDER, NONFAT DRY MILK, BUTTER, SALT, NATURAL FLAVORS, BAKING SODA), BUTTERMILK, CARAMEL PRETZELS (SUGAR, PRETZEL PIECES [UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN OIL], COCONUT OIL, PALM KERNEL OIL, SEA SALT, NATURAL FLAVORS, COCOA, SOY LECITHIN, PAPRIKA OLEORESIN (COLOR), SUNFLOWER OIL, MILK), NONFAT MILK, TARA GUM, GUAR GUM.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
SweetSaltyRich
Texture
CreamyCrunchy
Commonly used for
SnackingTopping
Low FODMAP? CARAMEL PRETZEL SWIRL SWEET AND SALTY CARAMEL ICE CREAM WITH PRETZEL PIECES AND A GOLDEN CARAMEL SWIRL, CARAMEL PRETZEL SWIRL | Spoonful