Is Tillamook Caramel Swirl Ice Cream Low FODMAP?
Description
Rich caramel ribbons weave through creamy, smoothly textured ice cream, producing a velvety mouthfeel with sticky pockets of sweetness. Commonly served by the scoop in bowls or cones and used as a dessert topping, reviewers frequently mention pronounced caramel swirls, consistent creaminess, and popular flavor for gatherings and casual treats.
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Description
Rich caramel ribbons weave through creamy, smoothly textured ice cream, producing a velvety mouthfeel with sticky pockets of sweetness. Commonly served by the scoop in bowls or cones and used as a dessert topping, reviewers frequently mention pronounced caramel swirls, consistent creaminess, and popular flavor for gatherings and casual treats.
Ingredients
Cream, Skim Milk, Sugar, Condensed Skim Milk, Water, Pasteurized Egg Yolks, Butter, Coconut Oil, Vanilla Extract, Salt, Guar Gum, Tara Gum, Pectin, Natural Flavor. Contains: Egg, Milk. Made On Equipment That Processes Milk, Egg, Peanut, Soy, Tree Nuts, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.