Is Caramelised Onion British Pork Sausages Gluten Free?
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Ingredients
Pork 85%, Caramelised Onion 4% (Brown Sugar, Red Onion, Red Wine (Sulphites), Onion, Water, White Wine Vinegar (Sulphites)), Water, Onion, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin Niacin), Salt, Sugar, Onion Powder, White Pepper, Dried Sage, Drid Chives, Black Pepper, Sodium Metabisulphite, Yeast, Ascorbic Acid, Filled Into Natural Pork Casings
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.