Is Caramelized Banana Pecan Loaf Vegan?
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Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME, SUGAR, EGGS, SOY OIL, WATER, BANANA PUREE, PECANS, CONTAINS 2% OR LESS OF: FOOD STARCH - MODIFIED, CORN SYRUP, OATS, SALTED BUTTER (CREAM, SALT), EVAPORATED MILK WITH VITAMIN D ADDED, MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3, PALM OIL, AGAR-AGAR, CITRIC ACID, WHEY, MILK, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CANOLA OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.