Is Caramelized Banana Pecan Loaf Vegetarian?
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Ingredients
BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME, SUGAR, EGGS, SOY OIL, WATER, BANANA PUREE, PECANS, CONTAINS 2% OR LESS OF: FOOD STARCH - MODIFIED, CORN SYRUP, OATS, SALTED BUTTER (CREAM, SALT), EVAPORATED MILK WITH VITAMIN D ADDED, MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3, PALM OIL, AGAR-AGAR, CITRIC ACID, WHEY, MILK, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CANOLA OIL, SALT, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), XANTHAN GUM.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.