Is CARAMELIZED ONION BAKED BRIE WITH BACON Low FODMAP?

Ingredients

BRIE CHEESE (CULTURED PASTEURIZED MILK AND CREAM, SALT, ENZYMES), BREAD FLOUR (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR, ASCORBIC ACID AS A DOUGH CONDITIONER), WATER, ONION, PALM OIL, EGGS (PASTEURIZED LIQUID WHOLE EGGS), COOKED BACON (COOKED BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WATER, BROWN SUGAR, CANOLA OIL, BALSAMIC VINEGAR, MAPLE SYRUP, UNSALTED BUTTER (CREAM [MILK], NATURAL FLAVOR), CULTURE DEXTROSE POWDER (MALTODEXTRIN, CULTURE DEXTROSE), DRY ACTIVE YEAST, SALT, BACON BASE ([COOKED BACON WITH WATER, SALT, SODIUM PHOSPHATE, SUGAR, SODIUM ERYTHORBATE AND SODIUM NITRITE], SALT, YEAST EXTRACT, HAM STOCK, BACON FAT, SUGAR, CORN STARCH, NATURAL FLAVORING, NATURAL SMOKE FLAVORING, DISODIUM INOSINATE, DISODIUM GUANYLATE, CARAMEL COLOR), THYME, BLACK PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cheese · Loaf, Spreadable