This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARB BALANCE FLOUR TORTILLAS Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Carb Balance Flour Tortillas have gained popularity among consumers for several reasons. Firstly, people appreciate the taste of these tortillas, finding them enjoyable to eat. Additionally, individuals find these tortillas to be a great option for low carb diets, making them an appealing choice for those watching their carbohydrate intake. Moreover, customers have mentioned that these tortillas remain soft even after being left on the counter for several days, indicating their long-lasting freshness. Lastly, the packaging of Carb Balance Flour Tortillas has received positive feedback, with people considering it to be excellent. Overall, these tortillas have garnered praise for their taste, suitability for low carb diets, long-lasting softness, and impressive packaging.

Ingredients

Water, modified wheat starch, wheat flour, vital wheat gluten, wheat gluten isolate, vegetable shortening (interesterified and hydrogenated soybean oils), salt, calcium propionate (to maintain freshness), distilled monoglycerides, sodium acid pyrophosphate, baking soda, sorbic acid (to maintain freshness), fumaric acid, cellulose gum, steviol glycosides.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.