Is Carb Killa white chocolate cookie Low FODMAP?
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Why it's not low FODMAP
- xylitol
- maltitol
xylitol
Dietitian noteXylitol is a polyol, which makes it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Dioxyde de titane, Contient: Lait, Soja, Peut contenir: DiC, Coui, ilut don Contient des polyols: une consommation excessive peut avoir des effets laxatifs, poudre, Arômes naturels et artificiels, Huile d Carotène Amandes, Noix de cajou, Noisettes, Noix de macadamia, Noix de Brésil, Pis Graines de sésame, Contenu de sucralose: 12 mg par 60 g, Contenu de polydex, A conserver dans un endroit sec et frais, à une température comprise entre 15 °C Esters d'acide citrique des mono et diglycérides se de va T *PE * PAR SARRE DE 60 g DE PROTÉINES Ingrédients: C «olat blanc avec du maltitol (maltitol, beurre de cacao, iail entier en poudre, lécithine de soja, flavour), Mélange de protéines laitières (casénate de calcium, isolat de protéires du lait, isolat de protéines de MI lactosérum), Polydextrose, Gélatine hydrolysée, Gly árc, Protéines de Soja, Huile de fève de soja, Huile de palme, Xylitol, Stlose Lait écrémé el poudre, Cacao faible en gras, Crème en poud écuk C, Esters d'acide citrique des mono et diglycérides, a, Sel, 1 E e de va g, pour 1 barre (bu Calories 220
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar