Is Waitrose Carbonara with Smoked Bacon and Pancetta Sauce Low FODMAP?

Ingredients

Single cream (milk), milk, water, smoked bacon (7%) (pork shoulder, water, salt, dried glucose syrup, stabilisers (diphosphates, triphosphates), antioxidant (sodium ascorbate), preservative (sodium nitrite)), crème fraîche (milk), Grana Padano PDO cheese (4%) (milk, preservative (egg lysozyme)), smoked pancetta (3%) (pork belly, salt, spices, corn dextrose, black peppercorns, antioxidant (sodium ascorbate), preservatives (potassium nitrate, sodium nitrite), garlic powder), medium fat hard cheese (milk), cornflour, pasteurised free range egg yolk, unsalted butter (milk), lemon juice, wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), salt, white pepper, black pepper, potato starch

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Pasta Sauce · Liquid