Is Carbonaut Expanding The Low Carb Universe Bread Low FODMAP?
Description
Mild, subtly savory flavor with a soft yet firm, slightly springy texture that toasts evenly; commonly used for sandwiches, toast, grilling, and quick melts. Reviewers often praise its holdability and versatility, while some note a denser crumb and a distinctive aftertaste or mixed opinions on slice thickness, packaging durability concerns.
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Description
Mild, subtly savory flavor with a soft yet firm, slightly springy texture that toasts evenly; commonly used for sandwiches, toast, grilling, and quick melts. Reviewers often praise its holdability and versatility, while some note a denser crumb and a distinctive aftertaste or mixed opinions on slice thickness, packaging durability concerns.
Ingredients
Wheat Protein, Resistant Potato Starch, Flax Meal, Bamboo Fibre, High Oleic Sunflower Oil, Sesame Seeds, Yeast, Psyllium Husk, Cultured Wheat Starch, Sunflower Seeds, Pea Fibre, Salt, Citric Acid, Whole Wheat Flour, Ascorbic Acid. Contains Wheat And Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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