Is Carbonaut Gluten Free Bagels Plain Vegan?

Description
Mild, slightly sweet flavor with a dense, chewy crumb that firms when toasted. Exterior develops a crisp crust; interior can be slightly crumbly if not warmed. Commonly used for toasted breakfast sandwiches, bagel with spread breakfasts, and deli sandwiches. Reviews note improved texture after toasting, good topping retention, occasional dryness.

Description
Mild, slightly sweet flavor with a dense, chewy crumb that firms when toasted. Exterior develops a crisp crust; interior can be slightly crumbly if not warmed. Commonly used for toasted breakfast sandwiches, bagel with spread breakfasts, and deli sandwiches. Reviews note improved texture after toasting, good topping retention, occasional dryness.
Ingredients
WATER RESISTANT TAPIOCA AND/OR POTATO STARCH, HIGH OLEIC SUNFLOWER OIL, INULIN, PSYLLIUM, MODIFIED CELLULOSE, RICE BRAN, XANTHAN GUM, YEAST, SALT, NATURAL FLAVOR.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


