Is Cardini's Garlic Lemon Caesar Dressing, 12 fl oz, (Pack of 6) Low FODMAP?
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Ingredients
Water, Soybean Oil, Distilled Vinegar, Sugar, Egg Yolk, Garlic Juice, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Cultured Milk, Salt, Enzymes), Lemon Juice Concentrate, Salt, Spice, Mustard Seed, Dehydrated Garlic, Xanthan Gum, Natural Flavor, Corn Syrup, Molasses, White Wine, Caramel Color, Anchovies, Tamarind, Citric Acid, Tartaric Acid, Oleoresin Rosemary, Contains: Milk, Egg, Anchovy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.