Is Caribbean Chicken Soy Free?
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Why it's not soy free
- soybeans
- soy sauce
soybeans
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cooked long grain white rice, Cooked chicken breast (chicken, water, tapioca starch, sugars, modified tapioca starch, sodium phosphate, salt), Water, Red kidney beans (red kidney beans, water), Coconut milk (coconut extract, water), Green onions, Vegetable oil, Soy sauce (water, soybeans, ground wheat, salt, alcohol, white vinegar, lactic acid), Onions, Carrots, Sugars (fancy molasses, sugar), Scotch bonnet pepper purée (water, scotch bonnet peppers, onions, white vinegar, vegetable oil, salt, garlic, spices, herbs, citric acid, natural flavour), Corn starch, Ginger purée (ginger, water), Tomato paste, Chicken base (chicken, salt, potato flour, flavour, carrot powder, turmeric), Garlic purée (garlic, water), Salt, Thyme, White vinegar, Garlic powder, Caramel colour, Seasoning (contains sesame), Onion powder, Beet powder (beets, silicon dioxide), Xanthan gum, Dehydrated parsley, Spices (contains allspice).
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Often paired with Soy Free
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