This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carman's Cranberry Apple & Roasted Nut Crunchy Clusters 500g Gluten Free?

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Oats 48%, Fruit (Cranberries 7% [Cranberries, Sugar, Sunflower Oil], Apple 4%), Brown Rice Syrup, Puffed Rice (Rice Flour, Rice Bran), Raw Sugar, Nuts (Almonds 4%, Pecans 1%), Honey, Sunflower Oil, Pepitas, Rice Flour, Cinnamon, Natural Vanilla Flavour, Antioxidant (307b)^.<br><br>^This antioxidant is derived from plants. We add a tiny amount to ensure our clusters stay crunchy and fresh.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Carman's Cranberry Apple & Roasted Nut Crunchy Clusters 500g is available at 1 retailer

Woolworths

About this product

Snack · Piece

Flavor
FruityNuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The GoTopping
Gluten Free? Carman's Cranberry Apple & Roasted Nut Crunchy Clusters 500g | Spoonful