Is Carman's Dark Choc & Cranberry Gourmet Protein Bar 5 pack Carman Vegan?
Description
Five-bar packs deliver rich dark-chocolate notes balanced by tangy cranberry, with a dense, chewy texture and occasional crunchy fragments. Commonly consumed as a portable snack, between-meal boost, or quick travel bite. Customer feedback frequently cites reliable flavor, convenient packaging, varied sweetness perception, and inconsistent chewiness between batches across different stores.
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Description
Five-bar packs deliver rich dark-chocolate notes balanced by tangy cranberry, with a dense, chewy texture and occasional crunchy fragments. Commonly consumed as a portable snack, between-meal boost, or quick travel bite. Customer feedback frequently cites reliable flavor, convenient packaging, varied sweetness perception, and inconsistent chewiness between batches across different stores.
Ingredients
Nuts 27% (Peanuts, Almonds), Soy Protein Blend (Soy Protein Crisps [Isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Powder [Soy Lecithin]), Glucose, Seeds 11% (Pepitas, Sunflower Seeds, Sesame Seeds), Honey, Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Sunflower Lecithin], Salt, Natural Vanilla Flavour), Cranberries 7% (Cranberries, Sugar, Sunflower Oil), Sunflower Oil, Natural Vanilla Flavour, Cinnamon.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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