Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Carman's Low Sugar Toasted Almond & Cashew Muesli Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Whole Grains 71% (oats, Triticale [wheat, Rye], Buckwheat), Nuts (almonds 4%, Cashews 3.5%), Seeds 6% (sunflower, Linseeds), Sunflower Oil, Coconut, Golden Syrup, Spices, Puffed Brown Rice, Natural Flavours, Vitamin (vitamin E). Contains: Wheat, Gluten, Almond, Cashew. May Contain: Barley, Peanut, Other Tree Nuts, Milk, Sesame, Lupin, Soy.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cereal · Granule

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingMeal Prep
Dairy Free? Carman's Low Sugar Toasted Almond & Cashew Muesli | Spoonful