This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Carman's Low Sugar Toasted Almond & Cashew Muesli Vegan?

This product may or may not be vegan as it lists 1 ingredient that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grains 71% (oats, Triticale [wheat, Rye], Buckwheat), Nuts (almonds 4%, Cashews 3.5%), Seeds 6% (sunflower, Linseeds), Sunflower Oil, Coconut, Golden Syrup, Spices, Puffed Brown Rice, Natural Flavours, Vitamin (vitamin E). Contains: Wheat, Gluten, Almond, Cashew. May Contain: Barley, Peanut, Other Tree Nuts, Milk, Sesame, Lupin, Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

About this product

Cereal · Granule

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingMeal Prep
Vegan? Carman's Low Sugar Toasted Almond & Cashew Muesli | Spoonful