Is Carman's Milk Choc Classic Muesli Bars Vegan?

Ingredients

Whole Grain Oats 31%, Milk Choc Compound 25% (sugar, Vegetable Oil, Milk Solids, Cocoa Solids, Emulsifier [soy Lecithin, Sunflower Lecithin], Natural Flavours), Glucose, Seeds 8% (sunflower, Pepitas, Sesame), Puffed Rice (rice Flour, Rice Bran), Honey, Sunflower Oil, Arrowroot Biscuit, Humectant (glycerin [plant Derived]), Natural Vanilla Flavour, Natural Flavour. Contains: Gluten, Milk, Soy, Sesame. May Contain: Wheat, Barley, Rye, Peanuts, Tree Nuts, Lupin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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