Is Carman's Muesli Crispy Deluxe Fruit & Nut 400g Gluten Free?

Description
Sweet spiced flavor muesli with crisp clusters and chewy bits commonly served with milk, yogurt or as a grab and go snack. Reviewers praise the crunchy texture and warming spice notes but occasionally report hard pieces and uneven cluster sizes. Frequently used as breakfast cereal or a topping for fruit.

Description
Sweet spiced flavor muesli with crisp clusters and chewy bits commonly served with milk, yogurt or as a grab and go snack. Reviewers praise the crunchy texture and warming spice notes but occasionally report hard pieces and uneven cluster sizes. Frequently used as breakfast cereal or a topping for fruit.
Ingredients
Fruit 25% (Raisins Raisins, Vegetable Oil, Sultanas Sultanas, Vegetable Oil, Dates), Dates, Rice Flou), Rice Flakes (Rice Flour, Fructose, Salt, Emulsifier 471), Seeds 19% (Sunflower, Pepitas), Puffed Rice (Rice Flour, Rice Bran), Golden Syrup, Sunflower Oil, Nuts 3% (Almonds, Hazelnuts, Pecans), Psyllium Husks, Natural Flavour, Cinnamon, Vitamin (Vitamin E).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Carman's Muesli Crispy Deluxe Fruit & Nut 400g is available at 1 retailer
About this product
Cereal · Granule, Pouch


