Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Is Carman's Nut Bars Dark Chocolate Coconut & Macadamia 5 pack Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.
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Description

Carmans Dark Choc Macadamia Coconut Nut Bars 6x160g are a delicious and nutritious snack option. Made with wholesome nuts and seeds, these bars are both gluten-free and a great source of protein and fiber. The nuts in Carmans Nut Bars provide a satisfying crunch, while the dark chocolate adds a scrumptious touch. Customers appreciate the fact that these bars are not only tasty but also cater to specific dietary needs. Overall, Carmans Dark Choc Macadamia Coconut Nut Bars are a satisfying and healthy option for those looking for a gluten-free snack that is packed with protein and fiber.

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Ingredients

Nuts 52% (Peanuts, Almonds, Macadamias 7%), Glucose, Dark Choc Compound 10% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier Soy Lecithin, Natural Flavour, Milk), Seeds 5% (Sunflower, Pepitas), Golden Syrup, Brown Rice Syrup, Puffed Rice, Coconut 5%, Psyllium Husks, Natural Flavours.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Carman's Nut Bars Dark Chocolate Coconut & Macadamia 5 pack is available at 1 retailer

Woolworths

About this product

Protein Bar · Bar

Flavor
NuttyChocolatey
Texture
CrunchyChewy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Carman's Nut Bars Dark Chocolate Coconut & Macadamia 5 pack | Spoonful