Is Carman's Original Fruit Free Muesli Bars Dairy Free?

Description
Firm, toasted-cereal flavor with a balance of mild sweetness and a crunchy exterior yielding to a slightly chewy interior. Commonly eaten as a quick snack, breakfast on the go, or lunchbox addition. Customer reviews often cite portability and consistent texture, while occasional comments mention crumbliness and variable sweetness in feedback.

Description
Firm, toasted-cereal flavor with a balance of mild sweetness and a crunchy exterior yielding to a slightly chewy interior. Commonly eaten as a quick snack, breakfast on the go, or lunchbox addition. Customer reviews often cite portability and consistent texture, while occasional comments mention crumbliness and variable sweetness in feedback.
Ingredients
Carman’s Muesli Blend 77% (whole Grain Oats 62%, Sunflower Oil, Nuts 9% [almonds, Pecans], Seeds 9% [sunflower Seeds, Pepitas, Sesame Seeds], Golden Syrup, Oat Flour, Cinnamon), Glucose, Natural Vanilla Flavour. Contains Gluten, Almonds, Pecans, And Sesame Seeds.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


