Is Carman's Protein Salted Dark Choc & Almond Vegan?
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Why it's not vegan
- milk products
- milk
- honey 4
- natural flavour
milk products
Dietitian noteMilk is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Nuts (Peanuts 22%, Almonds 15%), Plant Protein Blend (Soy Protein Crisps [Isolated Soy Protein, Tapioca Starch, Salt], Soy Protein Isolate), Glucose, Salted Dark Choc Compound 9% (Sugar, Vegetable Oil, Cocoa Powder, Emulsifier [Soy Lecithin, Sunflower Lecithin], Salt, Natural Flavour, Milk), Chicory Fibre, Seeds 7% (Pepitas, Sunflower, Sesame), Honey 4%, Sunflower Oil, Buckwheat, Brown Rice Syrup, Natural Flavour, Sea Salt. CONTAINS: PEANUTS, ALMONDS, SOY, SESAME, AND MILK PRODUCTS. MAY BE PRESENT: OTHER TREE NUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Protein Bar · Bar