Is Carman's Roasted Nut Bar Dark Choc, Coconut & Macadamia Low FODMAP?
Description
A compact roasted-nut bar offering a rich, bittersweet outer layer, tropical-sweet notes and creamy, buttery nutty undertones; texture combines coarse crunch with soft chew. Commonly used as an on-the-go snack, lunchbox addition or travel treat. Reviews note satisfying crunch, flavorful balance and convenient portioning, with occasional size complaints and inconsistency.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
A compact roasted-nut bar offering a rich, bittersweet outer layer, tropical-sweet notes and creamy, buttery nutty undertones; texture combines coarse crunch with soft chew. Commonly used as an on-the-go snack, lunchbox addition or travel treat. Reviews note satisfying crunch, flavorful balance and convenient portioning, with occasional size complaints and inconsistency.
Ingredients
Nuts 52% (peanuts 36%, Almonds, Macadamias 7%), Glucose, High Protein Dark Choc Compound 10% (sugar, Vegetable Oil, Milk Protein, Cocoa Powder, Emulsifier [sunflower Lecithin], Natural Flavour), Seeds 5% (sunflower Seeds, Pepitas), Golden Syrup, Brown Rice Syrup, Puffed Rice, Coconut 5%, Psyllium Husks, Natural Flavours. Contains: Peanuts, Almonds, Macadamias And Milks Products. May Be Present: Other Tree Nuts, Sesame And Soy.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Silk Dairy-Free Dark Chocolate Coconut Yogurt - 5.3oz
Nature Valley Oats 'n Dark Chocolate Crunchy Granola Bar, 1.49 oz 2-Bar Pouch, 6 ct Box
Lindt Excellence Chocolate Bar Dark Chocolate 70% Cocoa - 3.5 Oz
Lindt Excellence Chocolate Bar Dark Chocolate Sea Salt - 3.5 Oz
KIND NUTS & SPICES DARK CHOCOLATE NUTS & SEA SALT BAR, 1.4 OZ