Is Carnaby Sweet Rainbow Sour Gummies Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Sweet, sour fruit-flavored gummies deliver a chewy, slightly tacky texture; flavors range across citrus and berry tones. Commonly consumed as casual snacks, party treats, or movie-time candy. Customer reviews often note consistent flavor and chewiness, occasional stickiness between pieces, and mixed opinions on sweetness intensity and packaging durability and freshness.

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Ingredients

Sugars (Evaporated Cane Syrup, Corn Syrup), Modified Potato Starch, Pork Gelatin, Citric Acid, Tartaric Acid, Fumaric Acid, Artificial Flavour, Turmeric, Allura Red, Sunset Yellow, Brilliant Blue.

Check Carnaby Sweet Rainbow Sour Gummies against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Carnaby Sweet Rainbow Sour Gummies is available at 1 retailer

Real Canadian Superstore

About this product

Candy · Candy Piece

Flavor
SweetFruitySourTangy
Texture
Chewy
Commonly used for
SnackingOn The Go