No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Carnaby Sweet Real Milk Chocolate Solid Eggs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Description

Sweet, smooth chocolate eggs offer a creamy mouthfeel with a firm exterior that gives a gentle snap. Commonly used for seasonal gifting, party favors, and dessert accents, reviewers note consistent flavor and good presentation while some mention variability in sizing and occasional packaging damage during shipping or minor cosmetic dents.

Ingredients

Sugar, Cocoa butter, Unsweetened chocolate, Milk powder, Skim milk powder, Soy lecithin, Vanilla extract.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Carnaby Sweet Real Milk Chocolate Solid Eggs | Spoonful