Is Carnation Breakfast Essentials Fruit & Protein Smoothie Nutritional Drink Strawberry Banana Gluten Free?

Ingredients

Water, Glucose Syrup, Fruit Blend (apple Puree, Strawberry Puree, Banana Puree), Canola Oil, And Less Than 2% Of Milk Protein Concentrate, Vitamins And Minerals, Soy Protein Isolate, Cellulose Gel And Gum, Salt, Natural Flavor, Stevia Leaf Extract, Carrageenan, Beta-carotene (color) Vitamins And Minerals: Magnesium Phosphate, Potassium Citrate, Potassium Chloride, Calcium Phosphate, Sodium Ascorbate, Calcium Carbonate, Choline Bitartrate, Ascorbic Acid, Ferric Pyrophosphate, Dl-alpha Tocopheryl Acetate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Pyridoxine Hydrochloride, Copper Sulfate, Riboflavin, Thiamine Hydrochloride, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Vitamin K1, Sodium Molybdate, Chromium Chloride, Biotin, Sodium Selenite, Vitamin D3, Vitamin B12 Contains Milk and Soy Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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