Is Kind Breakfast Bars 8G Protein Gluten Free Peanut Butter Banana Dark Chocolate -- 4 Packs Gluten Free?

Description
These breakfast bars offer a sweet, slightly tangy flavor profile with a hint of bittersweet notes, combining chewy body and scattered crunchy pieces. Reviewers commonly cite convenient portability for mornings, commuting, and quick snacks, often noting consistent taste but occasional uneven texture or crumbly edges across individual bars and packs.

Description
These breakfast bars offer a sweet, slightly tangy flavor profile with a hint of bittersweet notes, combining chewy body and scattered crunchy pieces. Reviewers commonly cite convenient portability for mornings, commuting, and quick snacks, often noting consistent taste but occasional uneven texture or crumbly edges across individual bars and packs.
Ingredients
Oats, tapioca syrup, soy protein isolate, semi-sweet chocolate (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract), bananas, canola oil, cane sugar, peanut butter (peanuts, sea salt), peanuts, peanut oil, peanut flour, millet, buckwheat, amaranth, quinoa, natural flavor, sea salt, Vitamin E (tocopherols to maintain freshness).
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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