Is Carnation Breakfast Essentials® High Protein Rich Milk Chocolate Nutritional Drink Mix Packets Low FODMAP?
Description
Rich milk chocolate flavor with a smooth, creamy texture that mixes readily into hot or cold liquids. Commonly prepared as a quick breakfast or on-the-go snack, stirred or blended into smoothies. Customer reviews often cite convenient single-serve packets and easy mixing, with occasional remarks about sweetness and variations in texture.
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Description
Rich milk chocolate flavor with a smooth, creamy texture that mixes readily into hot or cold liquids. Commonly prepared as a quick breakfast or on-the-go snack, stirred or blended into smoothies. Customer reviews often cite convenient single-serve packets and easy mixing, with occasional remarks about sweetness and variations in texture.
Ingredients
Nonfat Milk , Sugar , Cocoa Processed with Alkali , Whey Protein Isolate , Vitamins and Minerals , * and Less Than 2% Of : Lactose , Soy Lecithin , Maltodextrin , Carrageenan , Natural Flavor , Salt , Vitamins and Minerals : Calcium Phosphate , Magnesium Hydroxide , Sodium Ascorbate ( Vitamin C ) , Choline Bitartrate , Dl-Alpha Tocopheryl Acetate ( Vitamin E ) , Ferric Phosphate ( Iron ) , Niacinamide , Manganese Sulfate , Copper Gluconate , Zinc Oxide , Calcium Pantothenate , Pyridoxine Hydrochloride ( Vitamin B6 ) , Thiamine Mononitrate , Vitamin A Palmitate , Riboflavin , Folic Acid , Vitamin K1 , Chromium Chloride , Sodium Molybdate , Vitamin D3 , Biotin .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.