Is Nestle Carnation Original Malted Milk Powder Mix, 13 oz Low FODMAP?

Description
Powdered malt beverage mix delivers a sweet, toasted malt flavor with a smooth, mildly creamy texture that blends into milk or coffee. Commonly stirred or shaken into milkshakes, smoothies and dessert batters, reviewers note nostalgic taste and versatility, though some report occasional graininess or slow dissolution without vigorous mixing needed.

Description
Powdered malt beverage mix delivers a sweet, toasted malt flavor with a smooth, mildly creamy texture that blends into milk or coffee. Commonly stirred or shaken into milkshakes, smoothies and dessert batters, reviewers note nostalgic taste and versatility, though some report occasional graininess or slow dissolution without vigorous mixing needed.
Ingredients
Wheat Flour And Malted Barley Extracts, Milk, Soy Lecithin, Salt, Sodium Bicarbonate, Contains: Wheat, Milk And Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


