No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Carnitas Seasoning, Slow Cooker Spice Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Robust, savory profile with warm aromatic notes and a coarse, free‑flowing texture designed to dissolve into braising liquids; commonly used to season slow‑cooked pork for shredding, tacos, burritos, and casseroles. Reviewers note consistent tender results, pronounced aroma, convenient preparation, occasional comments about intensity or saltiness, and suitability for family meals.

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Ingredients

Ingredients Sea Salt, Ground Dates, Garlic Powder, Black Pepper, Onion Powder, Cassava Flour, Orange Peel and Pulp, Citric Acid, Lime Juice Powder (Tapioca Maltodextrin, Lime Juice), Tomato Powder, Cumin, Oregano, Chile Flakes, Bay Leaves, Chile Powder, Cloves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Carnitas Seasoning, Slow Cooker Spice is available at 3 retailers

Whole FoodsVitacostHarris Teeter

About this product

Seasoning · Powder

Flavor
SavorySpicyGarlickyCitrus
Texture
Powdery
Commonly used for
CookingMarinadingMeal Prep
Low FODMAP? Carnitas Seasoning, Slow Cooker Spice | Spoonful