Is Carolina Gold Get Sauced Vegetarian?
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Ingredients
Sugars (brown Sugar, Sugar, Molasses, Corn Syrup, Dextrose), Mustard (water, Vinegar, Mustard Seed, Salt, Mustard Bran, Turmeric, Spices And Spice Extracts), Apple Cider Vinegar, Water, Modified Cornstarch, Spice, Sea Salt, Worcestershire Sauce (distilled Vinegar, Caramel Color, Anchovies, Soy, Xanthan Gum, Garlic Powder, Tamarind Extract), Black Pepper, Chili Powder (chili Pepper, Cumin, Oregano, Cayenne, Garlic, Canola Oil, Silicon Dioxide, Ethoxyquin). Contains: Mustard, Soy, Fish.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.