Is Carrington Farms Organic Flax Chia Blend Gluten Free -- 12 oz Vegetarian?
Description
Light, mildly nutty flavor with a slightly gritty, seedy texture that softens when hydrated. Commonly stirred into smoothies, yogurt, oatmeal, or baked goods to add body and thickness. Reviewers praise convenience and freshness, noting effective thickening and occasional clumping unless well-mixed. Packaging is resealable; some mention a mild, earthy aftertaste.
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Description
Light, mildly nutty flavor with a slightly gritty, seedy texture that softens when hydrated. Commonly stirred into smoothies, yogurt, oatmeal, or baked goods to add body and thickness. Reviewers praise convenience and freshness, noting effective thickening and occasional clumping unless well-mixed. Packaging is resealable; some mention a mild, earthy aftertaste.
Ingredients
Organic Cold Milled Flax Seeds, Organic Chia Seeds
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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