Is CARROT CAKE FLAVORED COOKIE WITH CREAM CHEESE FROSTING SANDWICH COOKIES, CARROT CAKE Low FODMAP?

Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Palm And/or Canola Oil, Whole Grain Wheat Flour (Graham Flour), High Fructose Corn Syrup, Corn Syrup, Spice, Corn Cereal, Salt, Natural Flavor, Baking Soda, Caramel Color, Soy Lecithin, Paprika Extract (For Color), Artificial Flavor, Adipic Acid, Yeast Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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CARROT CAKE FLAVORED COOKIE WITH CREAM CHEESE FROSTING SANDWICH COOKIES, CARROT CAKE is available at 10 retailers

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