Is carrot cake Vegetarian?

Ingredients

Sugar, Pasteurised Whole Egg, Rapeseed Oil, Grated Carrot (13%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Mixed Vine Fruits (6%) (Sultanas, Raisins, Sunflower Oil), Margarine (Vegetable Oils (Palm, Rapeseed), Water, Emulsifier (Mono - and Diglycerides of Fatty Acids)), Full Fat Soft Cheese (2%) (Full Fat Soft Cheese (Milk), Comflour, Sea Salt, Preservative (Potassium Sorbate), Raising Agents (Sodium Hydrogen Carbonate, Monocalcium Phosphate, Disodium Diphosphate), Desiccated Coconut (2%), Mixed Peel (Peels (Orange, Lemon), Sugar, Glucose-fructose Syrup, Acidity Regulator (Citric Acid)), Butter (Milk), Ground Cinnamon, Preservative (Potassium Sorbate), Salt, Natural Flavourings, Lemon Juice.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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